Ben Khoo
Male · SGP
Personal bests
70.34:19:21
#7 overall#7 men#1 M30-34
Singapore rankings
2023 IRONMAN 70.3 Geelong · 2023-03-26
Full8:49:46
#1 overall#1 men#1 M30-34
Singapore rankings
2025 IRONMAN Hamburg · 2025-06-01
Sprint1:01:03
#10 overall#10 men#10 ELITE
Singapore rankings
2024 SGP Sprint Triathlon National Championships — Elite Men · 2024-09-15
Progression
Full Progression
70.3 Progression
Sprint Progression
Race history
| Race | Dist. | Cat. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 2025 IRONMAN Hamburg2025-06-01 | Full | M30-34 | 1:07:091:46 /100m | 4:32:4539.6 km/h | 3:01:274:18 /km | 8:49:46 |
| 2024 IRONMAN 70.3 Langkawi2024-10-12 | 70.3 | M30-34 | 0:31:371:40 /100m | 2:35:0734.8 km/h | 1:29:504:15 /km | 4:41:32 |
| 2024 SGP Sprint Triathlon National Championships — Elite Men2024-09-15 | Sprint | ELITE | 0:09:031:12 /100m | 0:32:3536.8 km/h | 0:17:083:26 /km | 1:01:03 |
| 2024 IRONMAN Vitoria-Gasteiz2024-07-14 | Full | M30-34 | 1:03:361:40 /100m | 4:56:4636.4 km/h | 3:15:234:38 /km | 9:22:04 |
| 2023 IRONMAN 70.3 World Championship - Men2023-08-27 | 70.3 | M30-34 | — | — | — | DNS |
| 2023 IRONMAN Copenhagen2023-08-20 | Full | M30-34 | 0:58:071:32 /100m | 4:54:3136.7 km/h | 3:04:144:22 /km | 9:02:34 |
| 2023 IRONMAN 70.3 Geelong2023-03-26 | 70.3 | M30-34 | 0:27:271:27 /100m | 2:20:4038.4 km/h | 1:26:004:05 /km | 4:19:21 |
| 2022 SGP Sprint Triathlon National Championships — Elite Men2022-09-04 | Sprint | ELITE | 0:11:041:29 /100m | 0:33:5435.4 km/h | 0:17:013:24 /km | 1:04:07 |
| 2022 IRONMAN 70.3 Desaru Coast2022-07-24 | 70.3 | M30-34 | 0:33:321:46 /100m | 2:22:5337.8 km/h | 1:28:374:12 /km | 4:29:12 |