Cheok Heng Ong
Male · SGP
Personal bests
70.35:24:15
#178 overall#163 men#24 M45-49
Singapore rankings
2018 IRONMAN 70.3 World Championship (Men) · 2018-09-02
140.611:15:11
#63 overall#56 men#14 M45-49
Singapore rankings
2019 IRONMAN Barcelona · 2019-10-06
Progression
70.3 progression
140.6 progression
Race history
| Race | Dist. | Cat. | Swim | Bike | Run | Finish |
|---|---|---|---|---|---|---|
| 2025 IRONMAN 70.3 World Championship - Men2025-11-09 | 70.3 | M50-54 | 0:39:222:04 /100m | 3:35:4725.0 km/h | 1:56:355:32 /km | 6:24:08 |
| 2025 IRONMAN 70.3 Desaru Coast2025-05-25 | 70.3 | M50-54 | 0:45:332:24 /100m | 2:47:1732.3 km/h | 2:11:516:15 /km | 5:50:31 |
| 2024 IRONMAN 70.3 Langkawi2024-10-12 | 70.3 | M50-54 | 0:39:382:05 /100m | 2:54:3430.9 km/h | 1:54:435:26 /km | 5:37:20 |
| 2023 IRONMAN 70.3 Phu Quoc2023-11-19 | 70.3 | M50-54 | 0:45:322:24 /100m | 2:49:1131.9 km/h | 1:50:345:14 /km | 5:33:09 |
| 2023 IRONMAN 70.3 World Championship - Men2023-08-27 | 70.3 | M50-54 | 0:39:082:04 /100m | 2:42:4233.2 km/h | 1:54:275:25 /km | 5:33:14 |
| 2022 IRONMAN 70.3 Philippines2022-08-07 | 70.3 | M45-49 | 0:39:462:06 /100m | 2:47:3532.2 km/h | 1:54:565:27 /km | 5:30:28 |
| 2019 IRONMAN 70.3 Langkawi2019-10-26 | 70.3 | M45-49 | 0:40:342:08 /100m | 2:48:1732.1 km/h | 1:58:565:38 /km | 5:33:16 |
| 2019 IRONMAN Barcelona2019-10-06 | 140.6 | M45-49 | 1:13:241:56 /100m | 5:37:0732.0 km/h | 4:12:135:59 /km | 11:15:11 |
| 2019 IRONMAN 70.3 Vietnam2019-05-12 | 70.3 | M45-49 | 0:37:371:59 /100m | 2:34:0835.0 km/h | 2:06:596:01 /km | 5:26:29 |
| 2018 IRONMAN 70.3 World Championship (Men)2018-09-02 | 70.3 | M45-49 | 0:34:401:49 /100m | 2:48:3232.0 km/h | 1:53:255:23 /km | 5:24:15 |
| 2018 IRONMAN Austria2018-07-01 | 140.6 | M45-49 | 1:12:071:54 /100m | 6:08:3629.3 km/h | 4:39:386:38 /km | 12:16:15 |
| 2017 IRONMAN Cairns2017-06-11 | 140.6 | M40-44 | 1:23:482:12 /100m | 5:58:2130.1 km/h | 5:03:577:12 /km | 12:44:31 |